Crunchless Abs: 15-Minute Crunch Free Ab Workout | Postnatal, Ab Exercises After Baby For New Moms

GET OUR “ULTIMATE WORKOUTS FOR WEIGHT LOSS“ DVD SET: DOWNLOAD IT HERE: Get firm, flat abs without doing a single crunch! Join certified instructor Jessica Smith for this ab focused strength session that doesn’t require a single crunch (suitable for MOST new Moms with their doctor’s clearance). NOTE: Not all exercises are suitable for everyone, so be sure to get your doctor’s clearance before trying this or any other workout, but especially if you suffer from di