No Gi BJJ Technique - Powerful Guard Pass Prevention - Firas Zahabi

Guard pass is one of the most important elements in BJJ. If you are not able to easily re-guard against a seasoned passer you will get fatigue when on the bottom. Be sure to study this video well so as to be sure you are not only like to prevent the pass but also you technique must be execute with relative ease. Here’s how to Questify Red Velvet Pudding! MACROS: Calories: 195 Protein: 17g Fat: 10g Net Carbs: 5g (0g sugar) Fiber: 10g Total Carbs: 15g P/CAL: 35%