Korean Podcast Ep.8 |🧘 “Physical & Mental Changes from Eating Healthy - My True Experience!“🏋️‍♀️

#KoreanPodcast #Koreanlisteningpractice #intermediatekorean Welcome to our Korean Podcast Ep.8! 🧘‍♀️🏋️‍♀️ This episode unravels a true story of transformation - “Physical & Mental Changes from Eating Healthy“. Discover the power of nourishing your body right. Timestamps: 00:00 - Introduction 00:22 - Discussion Begins 01:07 - Chapter 1: Favorite Food-Related Movie or Show 02:51 - Chapter 2: Typical Day of Eating 04:05 - Chapter 3: Favorite Childhood Dish and Why 05:37 - Chapter 4: Enjoyment of Cooking & Go-To Dish 06:21 - Chapter 5: Thoughts on Salads 07:27 - Chapter 6: Introduction to ’Vegetable and Fruit Diet’ 09:05 - Chapter 7: Changing Perspectives on Food After Reading 11:10 - Chapter 8: ’Aha Moment’ of Needing Diet Change 15:37 - Chapter 9: Physical & Mental Changes from Eating Healthier 19:38 - Chapter 10: Meaning of “You Are What You Eat“ 22:15 - Closing Remarks Immerse in the allure of Korean culture, Your gateway to in-depth language and lifestyle exploration, Helena’s Alpha Korean Class 🇰🇷🌟 ----------------------------------------------------- More Videos [Korean Sentence Building] [Korean Alphabet Lessons] [ Korean Lessons For Beginners] -----------------------------------------------------