Die 5 besten Hüftübungen gegen Arthrose
Die 5 besten Hüftübungen gegen Arthrose
#1 Front to Back
#2 Einbeiniger Nussknacker
#3 Hüftwippe
#4 Cobra mit angewinkelten Beinen
#5 Piriformi...
1 week ago 00:06:22 3
1 week ago 00:10:58 20
1 week ago 00:03:22 1
1 week ago 00:12:40 6
2 weeks ago 00:28:06 1
1 month ago 00:58:38 1
1 month ago 00:05:19 1
1 month ago 00:04:15 1
1 month ago 00:20:49 13
1 month ago 00:11:10 1
1 month ago 00:12:48 1
1 month ago 00:15:45 3
1 month ago 00:08:03 1
1 month ago 01:39:38 1
2 months ago 00:31:38 1
2 months ago 01:37:08 143
2 months ago 00:42:30 1
2 months ago 00:11:56 1
2 months ago 00:02:45 25
2 months ago 01:42:28 38
2 months ago 00:13:28 1
2 months ago 00:04:54 1
2 months ago 00:27:53 1
2 months ago 00:02:38 1
