Best Vertical Jump Training Exercise (System)

If you want to fully develop your vertical jump potential you have to maximize explosive leg power and arm swing velocity through the full range of the upward explosive jumping movement. VertiMax is the only system in the world that has been designed to fully develop all muscles associated with maximizing velocity at lift-off to develop full vertical jump potential. VertiMax is the most advanced vertical jump training system used by the majority of NFL, NBA and MLB teams. Whether your sport is: or The V8 system is the most advanced system developed to allow athletes to engage in effective light-load, high speed training that optimally promotes rapid force production to vertical jump performance. The increased power development efficiency by simultaneous