Want to feel like you’re flying? | Power Spins Pt 1!

Power spins on static pole - I was procrastinating in training and wanted to warm up the pole - best way is to get spinning! There is a mix of levels in this video and no real order to most are really achievable and fun to do. Just make sure you’re really engaging with your lats when you spin and warm up and cool down properly at each session. If you like the video - please give me a thumbs up and subscribe to see more videos! Thanks for watching and happy poling :) Outfit: Badkitty www.