Let’s Talk About Trauma (A Deep Dive Into Understanding Trauma)

Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: Learn more about our trauma resources: ▼ Timestamps ▼ ──────────── 00:09 - Trauma manifests as so many problems 01:00 - What is trauma? 01:50 - Looking at the manifestations of trauma 07:04 - Analysis of statistics 08:17 - Why trauma is so common 10:38 - How does our mind adapt to things? 12:25 - The 5 major domains that trauma affects 14:39 - Coercive control 16:08 - What happens in the mind of an abuser 19:17 - Being dependent on the abuser 21:23 - The correlation between substance use and trauma 24:58 - Solutions for trauma 26:28 - Safety and Stabilization 28:04 - Anxiety Emotional Coping 33:35 - The Ek Tattva Abhyas meditation 35:04 - Trauma is the goldmine to transform your life 36:15 - The reason we suffer ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.