20 MIN BOXING CLASS - No equipment, Home and Beginner Friendly.

Boxing focused class today! 5 Rounds of Boxing combinations a mix of bodyweight exercises. Enjoy! BOXING COMBO 1: 00:41 BOXING COMBO 2: 04:35 BOXING COMBO 3: 08:38 BOXING COMBO 4: 13:13 BOXING COMBO 5: 17:38 Thank you to the team at Primo Fight Wear for sending through some lovely gear and equipment! Shorts: Other gear: Use my code: MACHI10 for 10% off your cart! #muaythai #muaythaiathome #boxing Stay connected with me :) Personal page @springsia - Coaching page @heartmuaythai - Filmed at Strike Studio, Melbourne