Clean, Part 2, How To, Olympic Weightlifting

The California Strength Team demonstrates the second of a three part series for learning the clean technique of Olympic Weightlifting. Jon North and Robert Blackwell demonstrate while Glenn Pendlay narrates and David Spitz films. In the intro we see Caleb Ward hit a 195 kg clean and jerk during practice at California Strength in San Ramon, California. You can use social media for the latest news and updates on content from California Strength! We’d appreciate if you’d: LIKE us on Facebook -