I Wore Toe Spacers for 2 Years…Here’s What Happened

I love barefoot training and barefoot shoes for my foot health. I’ve now worn toe spacers for over 2 years. This is my barefoot transformation. I also explain the benefits of barefoot, barefoot shoes/minimalist shoes. Plus how to make a habit of wearing your toe spacers and some exercises I do for foot strength. Chris Duffin got me into barefoot lifting and toe spacers. Dr. Peter Attia got me into toe yoga. I’ll get you out of your crappy conventional shoes. Feelgrounds stylish barefoot shoes! TYR L-1, the lifting game changer! Free shipping with code: ALIFGS Want to get better at life with me? Subscribe!→ Like it?? Join my team to help me make more→ Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I’m constantly working to get better at life. Wanna join me? Let’s get Fitness Outrageous together :)