30 MIN FUNCTIONAL CORE WORKOUT | + Weights | Weighted Core | No Repeat | Abs

#trainwithkaykay #functionalcoreworkout Hey team #everydaywarrior, This 30 MIN FUNCTIONAL CORE WORKOUT With Weights is a real burner 🔥 Strong core muscles improve the transfer of strength and movement from your core to your arms and legs, leading to more efficient movements, a better performance and making everyday activities easier and safer too. Mixing up functional exercises keeps fun, so you’ll enjoy it like I do! ☺️🙌🏼 ✨ Check out my fitness essentials to bring style and performance to your next workout: ➡️ STARTING NOW, we also ship to the USA!! 🇺🇸 Ready to level up? Win your day and earn your biggest smiles! You’ve got this – I’m right there with you! 🙌🏼 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper for