17 Ways To Do The Triangle Choke

In this video, I do a quick breakdown of 17 different ways you can do the triangle choke. It’s my hope that when you see the triangle choke done in so many different scenarios, the key principles of how the triangle choke works will be come obvious and intuitive. Thanks for watching! 00:00 - Closed Guard Triangle. Outside 00:42 - Closed Guard Triangle. Inside 01:22 - Omoplata, Closed Guard, To Triangle Choke 01:50 - Kimura, Closed Guard, To Triangle Choke 02:31 - Foot On Bicep Triangle 02:57 - Double Sleeve Triangle 03:16 - Shallow Lasso From Headquarters To Triangle 03:47 - 2 On 1 Bfly Sweep Into Triangle 04:08 - Bfly Pressing Armbar Into Triangle 04:29 - Half Guard Pressing Armbar Into Triangle 05:01 - Half Guard Overhook Armbar Into Triangle 05:39 - Over/Under Pass To Triangle Choke 06:13 - Top Cross Side Triangle 07:13 - Mount Triangle 08:08 - Triangle From Back 09:25 - Knee On Belly 180 Armbar Into Triangle 09:54 - Failed Armbar To Triangle