What Are The 4 Attachment Styles?

Timestamps 4:12 Anxious Attachment 9:35 Avoidant Attachment 16:10 Secure Attachment 20:48 Fearful Avoidant Attachment HELLO! This video is one I feel like I have recorded 500 times now but it’s worth getting right because attachment styles is a system that has been revolutionizing my life over the past year. The 4 styles are: Anxious Attachment, Avoidant Attachment, Fearful Avoidant Attachment and Secure Attachment. And in this video we go into depth about what each of those profiles look like. I’ve been studying Attachment Theory in some form since University but it wasn’t until I discovered the Personal Development School and Thais Gibson (Website here: ) that I started to do deep healing work. (This is not an ad for the Personal Development School, I just love them). I’m planning on putting out a LOT of content related to Attachment Styles over the next year. But what I really want to hear about is where you’re at in your attachment style journey! Do you know your type? Are you in a relationship with someone whose type is very different from your own? What do you really want to learn about (or have explained to you in easy-to-understand terms)? LOVE YOU ALL and Happy Valentine’s Day!! And remember to visit for all your ENFP & INFP Soul Bootcamp needs.
Back to Top