Aldershot Town FC 1st Team Goalkeeper Training | Playing Out From The Back & Shot Stopping |

Technical Warm Up - Half volley & step/collapse save x16 (8L 8R) - Short pass & low diving save x16 (8L 8R) Situational 1 - Receive back pass from full back under pressure - Break lines through the mannequins to CDM showing to receive the ball - Transition to out of possession & face angled shot - Recover for 2nd & 3rd strikes from central & half space area in & around the edge of the box Situ 2 - Receive from CDM under pressure. - Play out to FB showing to receive either side of mannequins - Transition