Shotokan Karate - 7th Kyu - Orange Belt - Static Kihon Class

Follow along with Sensei Jonas Bieri as he leads you through a class reviewing all the Shotokan Karate orange belt kihon. 00:45 - Warm Up 07:30 - Age Uke 09:08 - Soto Ude Uke 12:12 - Uchi Uke 15:30 - Gedan Barai 19:00 - Yoku Geri Keage 24:50 - Focus & Recharge 25:38 - Choku Zuki 30:00 - Shuto Uke 35:25 - Cool Down Set up a free account and see our beginner’s course here: