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Pole dance move tutorial: Side saddle superman, aka the polorama, the trident (as taught by Gary Horne), the toothbrush or the “butt“ superman. This pole dance move has a lot of interesting and descriptive names!
Try this with a normal thumbs up grip first! The cup grip I use rcreates less rotation, but is more dangerous.
***WARNING*** This move is easy to fall out of. You are responsible for you own welfare. Remember, safety comes first!
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