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The video has subtitles in all languages. Under Settings (⚙️ icon) at the bottom right of your video you can set the desired language. Don’t forget to subscribe for my new recipes and activate the “RING“ (🔔) for notifications ❤️🙏🏻 Practical and Healthy ❗ this is the BEST Health recipe:😍 For the recipe you need: 1/2 beetroot 2 tablespoons vaseline 2 teaspoons coconut oil 1 teaspoon Vitamine E oil