Advanced 30 Minute Strong Fluidity Yoga Practice

Join Flo for this advanced yoga practice with fluid transitions and yoga for strength content as known from our strength classes and yoga for men! Move mindfully with the breath and observe the mind in challenging transitions and holds, constantly diving deeper into your heart and radiating from there outwards. Join our exclusive Patreon Community: Follow us on Instagram: Thanks to our Patreon supporters for keeping this channel going 🙏 Filmed at Sayulita Oasis Mexico: FULL PROGRAMS ***** 7 day beginner yoga program: 10 day meditation program: 28 day all levels yoga program: 7 day high intensity program: POPULAR PLAYLISTS ***** Mobility training: Strength training: Beginner classes: