Squat Secrets 301 (The Final Saga)

We’ve come to the end and Harvey has become a master of technique in the squat. Matt Wenning takes you through the final stages training and form perfecting over the last 3 months to lock in a natural set of motor patterns that will give Harvey a squat form that should keep him injury free for years to come. Matt shows you how hands-free belt squat, leg curls and reverse hypers have strengthened weak points where there are now no issues. Wenning Strength Patreon: Subscr