Fitness Journey With Gaye || Gaya Yelman || EZ bar for shoulder press

Can we use the EZ bar for shoulder press? It is versatile and helps to perform several highly effective shoulder exercises. The best training for an EZ curl shoulder workout is the Overhead press. Here are some quick variations you can perform from EZ Bar: Front and Back with decreasing repetition alternatively in continuation. To know more about such exercises stay connected with @fitnessjourneywithgaye. . . . #FitnessJourneyWithGaye #ezbar #shoulderpress #shoulderexercises #overheadpress #shoulderworkout #exercise #workout #dubai #uae