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STEP BY STEP TUTORIAL on how to do a SMASH DEFENSE in doubles. Improve your doubles defense by practicing these 5 KEY POINTS.
TIP#1: Always stay relaxed, to be able to make smooth movements and generate power.
TIP#2: As we straighten our legs it is followed by a hip extension into the arm movement. We use the whole body.
Links to All episodes:
Want to say a special thanks to our Patreons:
Simon Fisher Denmark, Chad India, Conrad Chan Canada, Rayn
We appreciate any feedback so please leave a comment :)
Remember to have fun while you practice :)
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