Feeling Behind in Your 20s or in life? Watch this.

Have you thought that you were feeling behind in your 20s in comparison to others? Or just life in general? In this video, I address the feelings associated with feeling like you’re behind in life and somehow have to get back on track. I recently felt this way, which is why I wanted to share my thought process on how I handle them. The first thing I remind myself is that happiness is a choice. More specifically, it’s an active decision that I make whether I feel like it or not. I always thought success (which led to happiness) came in the form of spending time at the beach with a pretty girl while owning a large house and having no cares or problems in the world. “Once I have these things, I’ll be happy.“ In reality, this fantasy could maybe exist for a couple hours, but otherwise it fades quickly. Problems will always come sooner or later. We predict how we will feel when certain events occur through affective forecasting, but we tend to be inaccurate when we make these predictio