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DISCLAIMER : While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more “clicks“ so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle. #viralshorts #short #shortvideo #youtubeshorts #ytshorts #viral #trendingshorts #pelvicfloor #kegelexercises pelvicfloor exercise pelvic muscle kegel exercise kegel workout kegel Best workout at home Build Muscle Home Workout No Equipment Bodyweight Exercises Strength Training Muscle Building Home Fitness At-Home Workouts Bodyweight Workout Home Gym Fitness Routine Bodyweight Training Home Exercise Muscle Growth Calisthenics Home Strength Workout Workout Routine Full-Body Workout Home Worko