Get A Strong Back With This Easy Exercise Routine!

Get A Strong Back With This Easy Exercise Routine. All content on our channel has educational value. Warm-up and demonstration of workouts in bodybuilding, fitness, Crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. We believe that learning with music becomes more interesting and not boring for people. The idea is to motivate more people to start working on themselves... and also to show them some of the cool stuff in the fitness industry these days. 00:00 Kneeling Push Up Row. 00:37 Lateral Elbow Plank Walk. 01:16 Rest. 01:37 Lying Lat Pulldown. 02:11 Lateral Elbow Plank Walk. 02:51 Rest 03:10 Bodyweight Lying Prone Y. 03:47 Seal Push ups. 04:25 Rest. 04:44 Cat Stretch. 05:18 Pulse Rows. #back #exercises #workout