20 MIN INTENSE SLIDER WORKOUT/ INNER THIGH + CORE

Hey Everyone! Welcome to class, join me for 20 minutes to sweat our behind off, we will be using sliders to sculpt and strengthen your core and inner thighs, those very stubborn areas often neglected. If you don’t have sliders at home, you can always use paper plates, two small towels, or throw on a pair of think socks. Anything that will help you glide across the floor safely is good 😊 Get ready to feel the burn and take your fitness to the next level! Grab your sliders and let’s get started. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, 👍like, comment and share! ▶️Please Subscribe: @alessandradellascala ▶️My Other Videos: -Total Body Workout -HIP Reset ; -15 MIN CALOR YOGA FOR TONE AND CALORIES | Full Body Workout;