Crabs are an amazing gift from the sea, which is hunted among the most exquisite restaurants in the world. After all, crab meat dishes are considered a special delicacy of any cuisine in the world.
However, this exquisite product is valued not only for its taste but also for its beneficial properties for the human body.
The composition of crab is reduced to several minerals: copper, calcium, and phosphorus, as well as vitamins A, D, E, and B12, which ensure the smooth functioning of the cardiovascular system, preventing many diseases and strengthening the walls of blood vessels. And vitamin B2 is needed to protect the retina from the effects of ultraviolet rays, prolonging the health and youth of the eyes. Crab is also a nutritious dish that takes care of the proper functioning of internal organs and improves mood, thanks to the high content of magnesium, B vitamins, and PP. Probably that’s why all people who have to enjoy a fragrant dish of crab meat, so sincerely smile.
Краби — це дивовиж
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