Top 7 Open Water Swimming Tips

Lucy Charles-Barclay, known for being the greatest swimmer in triathlon, shares her top tips & tricks for open water swimming! This can be a daunting step up from swimming in a pool, so it’s always best to make sure you are as prepared as possible & make sure to swim in safe, regulated bodies of water! Diving into the world of open water swimming, whether you’re just starting out, or a seasoned competitor - follow along and learn all about how to get the most out of your training in lakes and sea water! 01:18 Acclimatisation 02:18 Sighting 03:22 Open Water Race Start 04:34 Drafting 05:32 Stroke Rate 06:21 Equipment 08:48 Hygiene Check out where we’ve been swimming... Open Water Swimming at Merchant Taylors’ School: Open Water Swimming at Redricks: