General Warm Up and Cool Down Exercises | Learn Kathak Basics from Guru Pali Chandra | Lesson 6 /222

Watch Guru Pali Chandra teach beginners general exercises that target all required body parts as warms ups and cool downs before a Kathak performance. It ensures that injury is avoided and all the movements are done with the body being in the right posture. These videos are excerpts from a professionally designed Online Kathak Learning program with paid subscription options.