Dorian Yates - One Set Is Enough For Maximum Growth

Nickname The Shadow Born 19 April 1962 (age 61) Solihull, Warwickshire, England Height 5 ft 10 in (178 cm)[1] Weight 260 lb (118 kg) (contest) 290 lb (132 kg) (off-season)[1] Pro-debut Night Of Champions1990 Best win Mr. Olympia1992–1997 Active 1984–1997 Dorian Andrew Mientjez Yates (born 19 April 1962) is an English retired professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997 and has the fifth-highest number of Mr. Olympia wins in history, ranking behind Ronnie Coleman (8), Lee Haney (8), Arnold Schwarzenegger (7), and Phil Heath (7). He is widely considered to be one of the top pro bodybuilders in history, and was well known for his high intensity training, top-level conditioning, and his wide, thick back. Early life Dorian Andrew Mientjez Yates was born on 19 April 1962, in Solihull, then in Warwickshire, England. He grew up on a farm in Hurley, rural Warwickshire. Yates’s father died of a heart attack when he wa