Day 9 - My current back flexibility routine
Hello! Here is a breakdown of all of the movements I used to maintain and improve my back arch flexibility 😇
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![THE UPLIFTING TRANCE HOUR IN THE MIX VOL. 176 [FULL SET]](https://sun9-34.userapi.com/XfCxEeCDeTC9eqOqHmkeE5tEfww7i1iB2CSkvA/mcCyJsbZy5U.jpg)
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