Workout Like A PRO Snowboarder | 18-min Home Workout (No Equipment Needed)

In this 18-minute full-body workout, we work with pro snowboard fitness coach Jeremy Watkins to cover every muscle group you need for snowboarding. Building mobility balance and strength! See our brand new content before public release as well as other amazing features on ADDICTION Ultimate Tutorial Library Video Review Weekly Live Coaching Join the ADDICTION Community Sign up NOW: 0:00 - Intro 1:00 - Cat-Cow 2:15 - Eagle 3:38 - Easy Twist 5:28 - Inchworm 6:58 - Side Plank 8:42 - Single Leg Balance 10:16 - 3 Point Lunge 12:42 - Single Leg Deadlift 15:04 - Single Leg Jumps 17:00 - 90 Degree Bounce