PILATES BOOTY and ABS (sculpt & tone) | 15 minute Workout

This pilates booty and abs sculpt and tone, 15 minute beginner and advanced home workout, is going to target your butt, stomach and get you burning and shaking. For these exercises, you’re going to need a set of sliders, ankle weights and a pilates ball. If you don’t have any equipment, be sure to check out the LEAN Black Friday sale that starts Monday 22 November! You can get up to 50% off LEAN products and the app. 🔥 LEAN Black Friday sale starts Monday 22 November 🔥 Get up to 50% off LEAN products and the app! Shop here: 💪 Download the Free Black Friday Strong & Shred Guide here: 👩‍🎓 Students get 50% off the LEAN App during the Black Friday sale, here: 🥤 The supplements & protein bars I use to get results: 💙 The Gymshark Black Friday sale star