10 MIN BRUTAL AB WORKOUT TO GET RIPPED ABS | No Equipment, Home Workout
10 minute home workout to target your entire core, from your lower abs to obliques & upper ab area. If you ever feel like you need more rest, an extra break or modify an exercise - do so! it’s time to get started sooo.. are you ready to LEVEL UP?
GET MY WORKOUT PROGRAMS:
for daily workout inspo, follow me on instagram:
FREE MACRO CALCULATOR:
music from epidemic sound
music from artlist
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are perfor
2 views
1561
470
2 weeks ago 00:03:39 1
After 7 My Only Woman 3 min 31 sec 10:16:90 Red Car D J Webster Red Car
3 weeks ago 00:10:09 1
10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря