10 MIN BRUTAL AB WORKOUT TO GET RIPPED ABS | No Equipment, Home Workout
10 minute home workout to target your entire core, from your lower abs to obliques & upper ab area. If you ever feel like you need more rest, an extra break or modify an exercise - do so! it’s time to get started sooo.. are you ready to LEVEL UP?
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are perfor
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Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema