SAVE THIS ABS TRAINING CHALLENGE YOU CAN DO AT HOME

Try 45 sec each, 15 sec rest, 4-6 rounds. SAVE THIS ABS TRAINING CHALLENGE YOU CAN DO AT HOME. ABS WORKOUT #comomalharoficial Contact us by email add / Contact email: contatocomomalhar@ watch the best videos on the channel - Exclusive channel clothing, get your playlist best exercises on the channel join the group ➡️ Athlete🔴 more about me ► more channel videos ► workout, training, abs, sickpack, flat, tummy, stomach, exercise, how to get, home workout, no equipment, sport, kayla itsines, sweat, kylie jenner, body fat, get thin, lose weight, fit, healthy, sit up, crunch, plank, strong, intense, 10 minute, fat burner, ins