Defense against a Choke from Behind - Women Self Defense

GET YOUR WOMEN SELF DEFENSE PROGRAM: In this video, we are covering defense techniques you can use for a choke from behind. That can certainly be a dangerous to my channel: Let’s say you find yourself in a situation where your awareness is down. If your attacker comes from behind you, immediately you should turn around. If you were busy listening to music, or on your phone, and didn’t notice him though, you must react differently once he attacks you. Most people have a particular reaction if they ever get choked from behind, and that is to pull on the rope that is around their neck and struggle to be free. It’s very normal, our survival instinct is telling us to flee the situation as quickly as possible and to try our best to do so. However, this is not how you should react. You only have a few seconds before your oxygen is cut off and you pass out fr