How to Eat Hemp Hearts - 3 Ways! | Hemp Heart Benefits

3 easy and delicious ways to eat Hemp Hearts! CHECK OUT MY SUPERFOOD EBOOK: GET THE FULL RECIPE HERE: You probably know by now that I’m slightly obsessed with Hemp Hearts. They’ve got amazing nutritional benefits and incredible versatility, and since I eat a mainly plant-based diet, I love adding plant foods rich in protein like nuts and seeds to almost everything I can. Today I’ve partnered with Manitoba Harvest to share 3 different ways that you can incorporat