How to stop a nosebleed: Tips from an ENT surgeon. In this video I explain 1st aid techniques you can do to stop a nose bleed as well as things you can do to avoid a nose bleed in the future. I see a lot of incorrect practice and so I want to show you how to do this right. There is also a quiz at the end of the video to see if you are a nose bleed first aid master.
I didn’t manage to get on to the section on blood pressure tablets as it was making the video too long. Basically high blood pressure doesn’t cause nose bleeds, but having a high blood pressure will certainly make an insignificant nose bleed become much worse and difficult to treat. Please remember to keep taking your blood pressure medication. If you would like more tips and detail about nose bleeds please sign up to my email newsletter.
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Camera kit
Canon EOS M6 Mark II -
Canon 50mm F1.8 (nifty fifty) - The lens I use most of the time -
Canon Mount Adapter EF-EOS M -
Amazon Basics Tripod -
Google Pixel 6 Pro -
Audio kit
Yeti Blue Microphone -
Lighting kit
Neewer 2 Pack Dimmable Bi-color 480 LED Video Light and Stand Lighting Kit -
Laptop
ASUS ZenBook Pro Duo UX581 -
Software
Adobe Creative Suite - for talking head videos
Chapters
0:00 Introduction
0:25 Know the anatomy of the blood vessels in the nose - it’ll make sense later
1:04 How to pinch your nose
1:15 How NOT to pich your nose
2:24 Look up or look down? and why!
2:53 What about the blood that drips back?
3:13 When should I go to hospital?
3:26 Decongestant sprays
3:48 Using Ice
3:56 Using Ice on the nose
4:04 Using Ice on the neck
4:14 Using Ice in the mouth
4:58 How to avoid getting a nose bleed
5:09 Don’t Pick your nose
5:17 Why children / adults pick their nose
5:30 Why people get more nose bleeds in the winter
5:46 Moisturisers / Vasoline
6:02 Naseptin / antibiotic creams
6:16 How to insert cream in the nose correctly
6:43 Naseptin peanut / soya allergy
6:57 Think about blood pressure
7:07 Avoid straining
7:29 Sleep sitting up
7:44 How to stop a sneeze
8:03 Hot drinks and food
8:29 What to do with hot food
8:42 What would a surgeon do to stop a nose bleed?
8:56 Death rate 1:30 from nose bleeds
9:04 Why elderly people are more at risk of nose bleeds
9:17 Anticoagulants and nose bleeds
9:24 QUIZ
9:53 Conclusion
** Disclaimer - The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **
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