CARDIO STRENGTH AND YOGA Total Body Workout | SPARK Challenge Day 37

DAY 37 SPARK workout challenge ⚡️ 45 min cardio strength and yoga total body workout today ⚡️ SUPER COMBO - full body metabolic conditioning workout, abs and yoga challenge in one 🔥 READ ⤵️ Subscribe and turn on 🔔 ➡️ 💥 Join our TRANSFORM private FB group and get your 💥 60 DAY SPARK WORKOUT SCHEDULE Let’s do it team! SWEATY and SUPER FUN total body cardio strength and full body yoga session to boost metabolism, improve metabolic health and promote fast metabolic weight loss 🤩 Your SUPER COMBO workout is a combination of low impact but high burn cardio strength exercises with light dumbbells, abs exercises and yoga stretches. This cardio and strength metabolic training workout is beginner friendly and amazing way to build up strength and cardio vascular endurance, improve heart health, lose weight and sculpt your full