RELAXATION RITUALS | 8 relaxing + self-care activities

Get 15% off your Four Sigmatic order at: Hi everybody! In today’s video I’m covering some of my personal favourite relaxing self-care activities that you can do morning or evening to help you ~zen out~. RESOURCES → Progressive Muscle Relaxation: → Restorative Yoga Music (one of my favourite playlists): PRODUCTS SHOWN → Beeswax tealights: → Frankincense oil: → Essential oil roller: https: