turkish get up 40 kg. Турецкий подъем с гирей 40 кг
Выполнено не столь чисто но вылаживаю раз уж обещал ! =) Не треню сие упражнение, иногда пробую только.
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![Learn Turkish Grammar in 30 Minutes - ALL the Basics Beginners Need [Grammar]](https://sun9-22.userapi.com/AF213Tks3Bt3Hzf12yvYQdl7E2-EUj_qp2uCnA/gnmLVUNTbJM.jpg)
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