Health Benefits of Coffee you Probably Didnt Know | The Frugal Chef

Heath benefits of coffee you probably didnt know. Coffee is full of polyphenols, a natural antioxidant that protects our body. Black coffee in particular is very good for you. There are extensive studies on the positive effect of polyphenols for our health. They can help prevent all types of disease. Thanks for watching! VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : TikTok: @joyouslivingbytfc Disclaimer: The information provided in this blog post is for general informational purposes only and is not intended as medical advice or a substitute for professional medical care. Always consult with a qualified healthcare professional before making any changes to your diet or lifestyle, especially if you have a pre-existing medical condition, are pregnant, breastfeeding, or taking medication