Plank-a-Thon Pilates Workout | Pilates Bootcamp With Cassey Ho
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Plank your way to an amazing core! Cassey Ho’s Plank-a-Thon workout will strengthen and shape your entire core for amazing results. Get ready to really challenge yourself in this nonstop mind over muscle routine that’s so worth it! Click on the links below to fast forward to each of the 9 moves:
1st Move: Knee Touch @
2nd Move: Elbow Pushup @
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5 years ago 00:09:22 1
Plank-a-Thon Pilates Workout | Pilates Bootcamp With Cassey Ho