How to get Flexible Hips

Follow along to this stretching routine to get flexible hips which can help with doing the middle splits, tilts, jumps and more! Instagram: @annaemcnulty Email: annaemcnulty@ Warm Up Routine: This is the last surprise routine of this year’s Summer Stretch Challenge! For more details on the challenge check out this video: It’s not too late to start from week one!