Kettlebell Training for Track and Field Athletes

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ПРОСТОЕ НО ЭФФЕКТИВНОЕ САМОДЕЛЬНОЕ ПРИСПОСОБЛЕНИЕ ДЛЯ ТРЕНИРОВКИ СИЛЫ ХВАТА

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РЫВКОВОЕ ДОНОШЕНИЕ С ГИРЯМИ 66+50 КГ 66+50 KG SNATCH VERSION OF ANY HOW LIFT

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СИЛАЧИ СТАРОГО УНИВЕРСИТЕТА ПРЕДСТАВЛЯЮТ! ПОДЪЁМЫ ГИРЬ ХВАТОМ ЗА БОК ДУЖКИ

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30 min CONTROL Full Body Kettlebell Workout | Legs + Upper Body Push & Pull + Combo + Core

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10 min Kettlebell ABS workout | No Repeat

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Тренировка грудных. Жим лёжа 80% от расчетного ПМ

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30 min FULL BODY STRENGTH Kettlebell Workout | No Jump | No Repeat ( COMPACT + ABS )

1 week ago 00:44:03 1

40 min LOWER BODY Kettlebell Workout |Controlled ,Combination & Explosive| Commentary Follow Along

1 week ago 00:10:26 1

10 min Full Body STRETCHING Routine | Dynamic Stretching | No Repeat

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35 min Full Body KETTLEBELL Workout | Controlled and Explosive | No Jump | Intense

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26 день поста Рамадан. Жим лёжа 115 кг 2х2. С/в 114,7 кг

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Full Body Workout (Kettlebell Only)

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ТРЕНИРОВКА ЖИМА НАПОПА С САМОДЕЛЬНОЙ ГИРЕЙ 67 КГ, ДУЖКА 50 ММ 67 KG HOMEMADE KB BUP TRAINING

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100kg+ World Record Chin Up Marcus Bondi Pull Up Power Man

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40 min COMPACT Full Body Dumbbell Workout | Controlled Strength + ABS

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ТРЕНИРОВКА ХВАТА!АНАЛОГ КУВШИНА СИЛЫ - НИГИРИГАМЭ

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