You’re a Roman in Meditation State reflecting on your actions| 1 hour | Roman Meditation in Style

#MeditationMusic #TranquilMusic #relaxingmusic 🎧 | Wear headphones for the best experience! 📍Reflection is powerful, it is a path to self-knowledge, as it allows you to make decisions consciously, better understand the lessons left by experiences, determine what can be improved and recognize your strengths. 🌱 | Benefits of Reflection: 🔸Formation of opinion in a conscious way, without being carried away by the ideas of third parties in an automatic way; 🔸 Opportunity to rethink attitudes and improve them; 🔸 Recognize mistakes and find ways to fix them; 🔸If you know and understand how your emotions affect your behavior; 🔸Set goals to accomplish your goals. ◽Tips for having a good reflection: ====================================================== 1 – BOOK A TIME FOR YOURSELF Reflection time should be a moment of your own, where you can connect with your thoughts without being interrupted. You can associate it with a prayer,