28 min Fat Melting, Cross Training Workout 300-350 Calories
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Get stronger and leaner. It’s not enough to master the elliptical machine. You need to add resistance exercises into your mix. And no one shows you how better than Christine Khuri! 28 moves to work your abs, arms, back, booty, core, legs and shoulders. You’ll need a pair of 3-8 lbs weights & a mat.
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