BEST 8 ABS EXERCISES for SIX PACK - Gym Body Motivation

BEST 8 ABS EXERCISES for SIX PACK - Gym Body Motivation 00:00 Seated Knee Raise 00:28 Kneeling Cable Crunch 01:02 Decline Bech Leg Raises 01:32 Decline Sit-Up 02:04 Hanging Leg Raise 02:41 Lying Oblique Crunch 03:03 Hanging Side Crunches 03:38 Cable/Banded Side Crunches #absworkout #absexercises #6pack #sixpack #bodybuilding #bodybuilder #gymbodymotivation Website: Fanpage: Instagram: Twitte