10 Min Standing Abs Workout (No Jumping, No Equipment)

Welcome to this 10 minute All standing abs workout. You don’t need any equipment for this workout, not even a mat. Throughout this workout I want you to really focus on activating and engaging your core. When you are ready, Let’s do this! THE WORKOUT 👉🏼 Duration: 10 Min 👉🏼 Muscles: Abs / Core 👉🏼 Intensity: High Intensity 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 All Standing, No Equipment 👉🏼 Low Impact (No Jumping) Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙 CONNECT WITH ME: Instagram & TikTok @olisjostrom Business Inquiries: hello@