20 Minute Speedskating Core + Conditioning Slide Board Workout | Feat. Olympian Joey Mantia ⛸️ 🇺🇸

Join Olympian Joey Mantia in this exhilarating follow-along speedskating workout on the Brrrn Board. Strengthen your core and enhance your conditioning as Joey guides you through a dynamic session designed to improve your speed and agility on the ice. ⛸️ Get Your *Own* Brrrn Board - You’ll start with slow, precise slide on the Brrrn Board and then progress throughout the workout as your stability and balance are challenges and improved. #speedskating #speedskate #wintersports #workout #fitness #slideboard #brrrn #brrrnboard #followalongworkout #freeworkout