If You Get COVID 19: Optimize Immune System (Vitamin D, Monoclonal Antibodies, NAC, Quercetin etc.)

Professor Roger Seheult, MD gives practical strategies if you test positive for COVID-19 (or are in contact with someone who tests positive) including: 0:00 Video Intro 1:11 Use of a pulse oximeter at home to monitor oxygen saturation and possible COVID pneumonia 3:02 How to choose a pulse oximeter 3:34 Tips for using a pulse oximeter 5:35 Who qualifies for monoclonal antibodies (bamlanivimab, casirivimab, and imdevimab from Lily and Regeneron), how they work, and how effective are they? 11:11 The varying level of data/study strength for different strategies 12:55 Vitamins that may boost immune function: Vitamin D, NAC, Vitamin C, Quercetin, Zinc, Vitamin K-2, Magnesium 18:27 The importance of adequate sleep (Melatonin discussed) 21:57 Core body temperature elevation (the data on hydrotherapy and sauna use) 35:11 Isolation strategies at home: ventilation, HEPA filtration, mask-wearing 37:32 Summary of strategies to consider if testing positive for COVID 19 Roger Seheult